May 2024 campaign, healthy eating and weight management.

For our healthy eating and weight management campaign, we provided staff members with a range of resources and activities for them to participate in. We had a noticeboard display with lots of information regarding calories, hydration, portion control, healthy food and drink swaps.

Hydration is key to help with healthy eating and so for a full week we offered fruit infused water. We offered 2 flavours to give staff a choice for which one they wanted.

We also offered smoothies and healthy breakfast bars to help inspire staff to make these themselves instead of buying pre-made drinks and breakfast bars as they can contain more fats, sugars, and other additives.

There was also a quiz that was shared with staff to test and improve their knowledge around nutrition and food sustainability.